Each pack contains one 6oz trail size of each of the 6 great flavors of this gourmet mix. Flavors include Caribbean Crunch, Cheese Teaser, Cinnamon Sunrise, Cream of Tweet, Instant Calypso Spice, and Nuts for Alfredo
Caribbean Crunch Ingredients: Basmati rice, hulled millet, buckwheat groats, green split peas, yellow split peas, lentils, whole wheat, cracked wheat, rolled corn, dehydrated sweet potatoes, dehydrated carrots, papaya, dates, almonds, cashews, raisins, coconut, peanuts, sea kelp powder, soy protein powder, and spices. Vitamins provided: Vitamin A, calcium, B complex, vitamin E, vitamin C, magnesium, phosphorus, iron, trace minerals, and 8 essential amino acids.
Cheese Teaser Ingredients: Basmati rice, whole wheat, hulled millet, lentils, cracked corn, green split peas, yellow split peas, cracked wheat, dried sweet potato, dried carrots, peanuts, pecans, hazelnuts, brazil nuts, walnuts, cashews, soy protein concentrate, dried kelp, dried whey, natural aged cheddar cheese, natural flavors. Nutrients provide:. Calcium carbonate, choline chloride, Vitamin E supplement, niacin, calcium pantothenate, Vitamin A supplement, riboflavin, pyridoxine HCL, zinc sulfate, thiamine, vitamin supplements D & B-12, biotin, folic acid.
Cinnamon Sunrise Ingredients: Rolled oats, couscous, yellow split peas, hulled millet, rolled corn, cracked wheat, coconut, apples, raisins, basmati rice. Nutrients provided: Calcium, phosphorus, iron, potassium, magnesium, vitamin E, and B complex.
Cream of Tweet Ingredients: Bananas, raisins, dates, basmati rice, split peas, barley, wheat, corn, oat groats, soy milk, spices. Nutrients provide: Calcium, vitamin A, B complex, vitamin E, vitamin C, magnesium, phosphorus, iron, 8 essential amino acids, and trace minerals.
Instant Calypso Spice Ingredients: Couscous, rolled oats, hulled millet, almonds, peanuts, sunflower seeds, cashews, dates, raisins, dried sweet potato, dried carrots, dried kelp, cinnamon, ginger, cloves, nutmeg, anise seed. Nutrients provide: Calcium carbonate, choline chloride, vitamin E supplement, niacin, calcium pantobenate, vitamin A supplement, riboflavin, pyridoxine HCL, zinc sulfate, thiamine, vitamin supplements D& B-12, biotin, folic acid.
Nuts for Alfredo Ingredients: The latest flavor hit from the Beak Appetit folks is Nuts for Alfredo. Nuts for Alfredo is a divine mix of nuts, cheese, veggies and pasta. It forms a "loaf" that can be sliced into individual servings. Ingredients: Pasta, rolled oats, dehulled millet, cracked wheat, roasted almond pieces, dried carrots, dried onions, dried potatoes, dried celery, parsley, cheddar cheese powder, dried kelp powder. As with all Beak products, it's super easy to fix either with microwave or stovetop.